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Reformer​

The Reformer is a versatile piece of equipment that has a movable carriage with spring loaded resistance. Exercises can be done either lying down, sitting, standing, pulling straps or pushing the foot bar. An innovative workout designed around flowing movement that will bring strength and flexibility to the joints and the muscles of the body. Emphasis is placed on strengthening the center, lengthening the spine and increasing body awareness.



TRX

A suspension training system that utilizes body weight and gravity to perform exercises that develop strength, balance, flexibility and core stability all at once.

Barre and Mat

A barre inspired workout that incorporates Pilates and elements of Yoga for a challenging, fun workout. Weights, bands and small balls are used in the workout.

 Class Rates and Packages 

 

Pilates Reformer and Combo Classes

1 Session ................................. $28.50

5 Session....................................$130

10 Sessions ................................. $220

 

Barre Classes

1 Session ..................................... $16.50

5 Session.....................................$70

 

Private 1 Hour Sessions

1 Session ..................................... $65

5 Sessions ................................ $275

All classes expire 6 Months from date of purchase.

Late cancellation fee if you cancel within 4 hours of class. . 

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